It is time! The 4th Annual Wild Women Retreat will take place the weekend of the August full moon: 8/24 – 8/26 in the hills of Hartwick, NY. Registration is now open until August 10th or until we fill up. We have a beautiful space with woods and fields and […]
Events
Peeling the Onion
Peeling the Onion: An introduction to Shadow through Authentic Movement and Contact Improv. A 6-week series of adult modern dance classes. Together we will peel back our onion layers of stress, judgement and inhibition. We’ll sink into our core and root down into the earth. Through Authentic Movement, we will […]
Events
Growling, Climbing & Flying
I am looking forward to teaching this series of intro Contact Improv classes to children, ages 2-5, and their caregivers. Come sink into your skin and enjoy your child in your animal forms! This will be a very small class, so please submit payment soon to reserve your spot. It […]
Events
Are you ready to dance?
Above photo from Burlington VT Annual CI Jam 2017 It’s been a long winter. It’s time to feel the beat in your bones, to melt your icy muscles and to dance in the Spring Equinox! Ecstatic Dance Utica When: Saturday, March 24th 5-7pm Where: Utica Dance (next door to Munson […]